The Roasted Steak & Broccoli Bowl is a hearty and satisfying dish that perfectly balances protein, fiber, and essential vitamins. This bowl is designed for those seeking a flavorful and nutritious meal that’s easy to prepare and packed with wholesome ingredients. Starting with one cup of roasted steak, sliced to tender perfection, you’re getting a substantial dose of high-quality protein, crucial for muscle repair and satiety. One cup of steamed broccoli provides a wealth of fiber, vitamins K and C, and folate, supporting digestive health and immune function. The addition of half a cup of sweet corn introduces a touch of sweetness and additional fiber, contributing to a well-rounded nutritional profile.
A simple dressing of one tablespoon of olive oil, rich in healthy monounsaturated fats, and one tablespoon of lemon juice, providing a zesty tang and vitamin C, enhances the natural flavors of the ingredients. Seasoned with salt, oregano, and pepper to taste, this dressing brings a delightful Mediterranean flair. This Roasted Steak & Broccoli Bowl is an ideal choice for anyone looking for a balanced and satisfying meal that supports a healthy lifestyle.
Ingredients:
- 1 cup roasted steak (sliced)
- 1 cup broccoli (steamed)
- ½ cup sweet corn
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt, oregano & pepper to taste
Preparation:
- Steam the broccoli for 5 minutes.
- Slice the roasted steak into thin pieces.
- In a bowl, combine steak, broccoli, and sweet corn.
- Drizzle with olive oil and lemon juice, season, and serve.
Benefits:
- High-protein meal for muscle growth and recovery.
- Broccoli supports digestion and metabolism.
- Sweet corn provides fiber and natural sweetness.
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