Welcome to Fit & Health. These Terms of Service govern your use of our website, Fit & Health. By accessing or using the Site, you agree to comply with these Terms. If you do not agree, please do not use the Site.


1. Use of the Site

a. Eligibility

  • You must be at least 18 years old or have parental/guardian consent to use the Site.

  • By using the Site, you represent and warrant that you meet these eligibility requirements.

b. Permitted Use

  • You may use the Site only for lawful purposes and in compliance with these Terms.

  • You agree not to:

    • Violate any applicable laws or regulations.

    • Use the Site for fraudulent purposes.

    • Attempt to interfere with or disrupt the Site’s operation.

    • Copy, distribute, or modify content from the Site without authorization.


2. Intellectual Property

  • All content on the Site, including text, images, graphics, logos, and designs, is the property of Fit & Health or its licensors.

  • You are granted a limited, non-exclusive, non-transferable license to access and use the Site for personal, non-commercial purposes.

  • Unauthorized use of our intellectual property is prohibited.


3. User-Generated Content

a. Submission of Content

  • If you post or submit content to the Site (e.g., comments, reviews), you grant us a worldwide, royalty-free, perpetual, irrevocable license to use, reproduce, modify, and distribute that content.

b. Prohibited Content

  • You agree not to submit content that:

    • Is illegal, offensive, defamatory, or harmful.

    • Violates intellectual property or privacy rights.

    • Contains malicious software or spam.

We reserve the right to remove any user-generated content that violates these Terms.


4. Disclaimers

  • The Site and its content are provided on an “as-is” and “as-available” basis. We make no warranties of any kind, express or implied, regarding the Site’s operation or content.

  • We do not guarantee the accuracy, completeness, or usefulness of any information on the Site.

  • Use of the Site is at your own risk.


5. Limitation of Liability

To the maximum extent permitted by law, Fit & Health and its affiliates, employees, and licensors will not be liable for any damages, including but not limited to:

  • Direct, indirect, incidental, consequential, or punitive damages arising from your use of the Site.

  • Loss of data, revenue, or profits.


6. Third-Party Links

  • The Site may contain links to third-party websites. These links are provided for convenience only.

  • We do not endorse or take responsibility for the content or practices of third-party sites. Use these links at your own discretion.


7. Modifications to the Terms

  • We reserve the right to update or modify these Terms at any time. Changes will be effective immediately upon posting.

  • It is your responsibility to review the Terms periodically for updates.


8. Termination

  • We may terminate or suspend your access to the Site at our discretion, without prior notice, for violation of these Terms or other reasons.

  • Upon termination, your right to use the Site will cease immediately.



10. Contact Us

If you have any questions or concerns about these Terms of Services, please contact us:

Thank you for using Fit & Health!